Looking after your own Mental Health

Mindfulness is highly recommended

Womens Hour on ‘The Sandwich Generation’

A recent report explores the growing pressures on working women who are caring for elderly parents as well as children or grandchildren. The report by IPPR titled “The Sandwich Generation: Older Women Balancing Work and Care”, outlines recommendations for reflecting the growing demands on women, the nation’s carers, in policy. Woman’s Hour talks to Dalia Ben-Galim Associate Director and one of the co-authors of the report at IPPR and we hear from Cari Rosen at Gransnet.com about the experiences of the Sandwich Generation.

Also Womens Hour on Caring for Elderly parents:


Good TedX talk on Youtube:

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